From arthritis to nausea: five ways ginger could benefit your health

Dipa Kamdar

doi:10.64628/AB.kceupnunw

From arthritis to nausea: five ways ginger could benefit your health

Dipa Kamdar

Faculty of Health, Science, Social Care & Education

Research output: Contribution to specialist publication › Article

Abstract

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show that ginger may offer a wide range of health benefits, from easing nausea and relieving colds to reducing inflammation and supporting heart health.

Original language	English
Specialist publication	The Conversation
Publisher	The Conversation Trust (UK) Limited
DOIs	https://doi.org/10.64628/AB.kceupnunw
Publication status	Published - 5 Aug 2025

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10.64628/AB.kceupnunwLicence: CC BY-ND

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From arthritis to nausea: five ways ginger could benefit your health

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